Sore throats are a common ailment, often resulting from colds, flu, or bacterial infections. While over-the-counter medications provide relief, a natural remedy is gaining popularity for its potent antibacterial properties—Manuka honey lozenges.
Images: Eco Natural Products
Manuka honey, produced in New Zealand from the nectar of the Manuka tree, has been celebrated for its unique medicinal properties. The UMF (Unique Manuka Factor) rating system measures these properties, with a UMF rating of 10 or higher indicating significant antibacterial activity. This makes Manuka honey lozenges an excellent choice for soothing and accelerating recovery from sore throats.
The antibacterial qualities of Manuka honey come from methylglyoxal (MGO), a compound that gives it superior healing properties compared to regular honey. Studies have shown that Manuka honey can inhibit the growth of bacteria responsible for throat infections, providing a natural means to fight off illness.
Images: Manuka Hunters, Avoca
When choosing Manuka honey lozenges, ensure the product specifies a minimum UMF rating of 10 or MGO rating of 265. This guarantees the honey's potency and effectiveness in treating sore throats. It's also advisable to check for certification from the UMF Honey Association, which ensures the authenticity and quality of the honey.
Using Manuka honey lozenges with a UMF rating of at least 10 offers several benefits:
Anti-inflammatory Effects: Manuka honey reduces inflammation, helping to alleviate the pain and swelling associated with sore throats.
Antibacterial Properties: The high MGO content in UMF 10+ honey helps to kill bacteria and prevent further infection.
Soothing Relief: Lozenges provide a direct application of honey to the throat, coating the tissues and offering immediate soothing relief.
Immune Support: Regular use can boost the immune system, making it easier for the body to fend off future infections.
Image: Mint Health
Incorporating Manuka honey lozenges into your daily routine at the onset of a sore throat can significantly enhance your recovery process. Their natural antibacterial and anti-inflammatory properties make them a superior alternative to conventional sore throat remedies. By opting for UMF 10+ Manuka honey lozenges, you can harness the healing power of nature to recover quickly and effectively from sore throats.
Manuka honey lozenges can be purchased at most major pharmacies in your country. If you are residing in Singapore, you may find them at:
